نوع مقاله : مقاله پژوهشی Released under CC BY-NC 4.0 license I Open Access I

نویسندگان

1 کارشناسی ارشد فیزیولوژی ورزشی ، دانشکده علوم تربیتی و روانشناسی، دانشگاه شهید مدنی آذربایجان، تبریز، ایران

2 استادیار فیزیولوژی ورزشی ، دانشکده علوم تربیتی و روانشناسی، دانشگاه شهید مدنی آذربایجان، تبریز، ایران

3 دانشیار فیزیولوژی ورزشی، دانشکده علوم تربیتی و روانشناسی، دانشگاه شهید مدنی آذربایجان، تبریز، ایران

چکیده

مصرف سیگار به بیماری و ناتوانی و مرگ‌ومیر زودرس منجر می‌شود. تحقیق حاضر با هدف بررسی اثر 6 هفته تمرین تنفسی بر کربوکسی هموگلوبین (COHb)، حجم متوسط پلاکتی (MPV)، تعداد پلاکت (PLT)، لاکتات و سطح اشباع اکسیژن (SpO2)، و برخی شاخص‌های همودینامیکی مانند ضربان قلب و فشار خون و VO2max افراد سیگاری انجام گرفت.
در تحقیق نیمه‌تجربی حاضر 20 مرد سیگاری به روش نمونه‌گیری هدفمند انتخاب و به‌صورت تصادفی به دو گروه تمرین (10=n) و کنترل(10=n) تقسیم شدند. تمرین تنفسی به مدت 6 هفته، 5 جلسه در هفته، دو بار در روز انجام گرفت. برای تجزیه‌وتحلیل آماری داده‌ها از آزمون آنکوا برای بررسی تفاوت بین‌گروهی استفاده شد (05/0>P). نتایج نشان داد که 6 هفته مداخلۀ تمرین تنفسی موجب کاهش معنادار COHb (001/0=P)، MPV (001/0=P)، PLT (001/0=P)، فشارخون سیستولی (008/0=P) و دیاستولی (03/0=P) و ضربان قلب (001/0=P) و افزایش معنادار SpO2 (001/0=P) در گروه تمرین در مقایسه با گروه کنترل شد. تفاوت معناداری در شاخص تودة بدنی، حداکثر اکسیژن مصرفی و سطح لاکتات خون بین دو گروه مشاهده نشد (05/0<P). براساس نتایج، اجرای تمرین تنفسی توسط افراد سیگاری با توجه به نتایج مطلوب می‌تواند در حفظ و ارتقای سلامتی آنها و کاهش عوارض ناشی از مصرف سیگار مفید باشد.
مصرف سیگار به بیماری و ناتوانی و مرگ‌ومیر زودرس منجر می‌شود. تحقیق حاضر با هدف بررسی اثر 6 هفته تمرین تنفسی بر کربوکسی هموگلوبین (COHb)، حجم متوسط پلاکتی (MPV)، تعداد پلاکت (PLT)، لاکتات و سطح اشباع اکسیژن (SpO2)، و برخی شاخص‌های همودینامیکی مانند ضربان قلب و فشار خون و VO2max افراد سیگاری انجام گرفت.
در تحقیق نیمه‌تجربی حاضر 20 مرد سیگاری به روش نمونه‌گیری هدفمند انتخاب و به‌صورت تصادفی به دو گروه تمرین (10=n) و کنترل(10=n) تقسیم شدند. تمرین تنفسی به مدت 6 هفته، 5 جلسه در هفته، دو بار در روز انجام گرفت. برای تجزیه‌وتحلیل آماری داده‌ها از آزمون آنکوا برای بررسی تفاوت بین‌گروهی استفاده شد (05/0>P). نتایج نشان داد که 6 هفته مداخلۀ تمرین تنفسی موجب کاهش معنادار COHb (001/0=P)، MPV (001/0=P)، PLT (001/0=P)، فشارخون سیستولی (008/0=P) و دیاستولی (03/0=P) و ضربان قلب (001/0=P) و افزایش معنادار SpO2 (001/0=P) در گروه تمرین در مقایسه با گروه کنترل شد. تفاوت معناداری در شاخص تودة بدنی، حداکثر اکسیژن مصرفی و سطح لاکتات خون بین دو گروه مشاهده نشد (05/0<P). براساس نتایج، اجرای تمرین تنفسی توسط افراد سیگاری با توجه به نتایج مطلوب می‌تواند در حفظ و ارتقای سلامتی آنها و کاهش عوارض ناشی از مصرف سیگار مفید باشد.

کلیدواژه‌ها

موضوعات

عنوان مقاله [English]

The Effect of six weeks of Breathing Exercise Training on Carboxyhemoglobin, Lactate, Platelet Count and Mean Platelet Volume and some Hemodynamic Variable in Men Smokers

نویسندگان [English]

  • Rahim Noruzian 1
  • Azam Zarneshan 2
  • Karim Azali Alamdari 3

1 MSc Candidate of Sport Physiology, Faculty of Education and Psychology, Azarbaijan Shahid Madani University, Tabriz, Iran

2 Assistant Professor in Sport Physiology, Faculty of Education and Psychology, Azarbaijan Shahid Madani University, Tabriz, Iran.

3 Associate Professor in Sport Physiology, Faculty of Education and Psychology, Azarbaijan Shahid Madani University, Tabriz, Iran

چکیده [English]

Smoking leads to disease, disability and premature death. This research aims to investigate the effect of six weeks of breathing exercise on carboxyhemoglobin (COHb), mean platelet volume (MPV), platelet count (PLT), lactate and oxygen saturation level (SpO2), and some hemodynamic indices such as heart rate, blood pressure and VO2max of smokers. In this quasi-experimental research, 20 male smokers were selected by targeted sampling and randomly divided into two exercise (n=10) and control (n=10) groups. Breathing exercise was done twice a day for six weeks, 5 sessions per week. For statistical analysis of data, ANCOVA test was used to examine the between groups differences (P<0.05). The results showed that 6 weeks of breathing exercise intervention significantly reduced COHb (P=0.001), MPV (P=0.001), PLT (P=0.001), systolic (P=0.008) and diastolic (P=0.03) blood pressure and heart rate (P=0.001) and a significant increase in SpO2 (P=0.001) in the training group compared to the control group. There was no significant difference in body mass index, maximum oxygen consumption and blood lactate level between the two groups (P<0.05). According to the results, performing breathing exercises by smokers can be useful in maintaining and improving their health and reducing the side effects caused by smoking.

کلیدواژه‌ها [English]

  • Breathing exercise
  • COHb
  • Hemodynamics
  • lactate
  • MPV
  • Vo2max
  • smokers
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