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رفتار دستگاه اتونوم قلبی مردان متعاقب دو هفته تمرینات MIIT وزن کل بدن با ماسک‌های جراحی و N95 طی همه‌گیری SARS-CoV-2

نوع مقاله : مقاله پژوهشی Released under CC BY-NC 4.0 license I Open Access I

نویسندگان

1 دانشجوی دکتری، گروه فیزیولوژی ورزش، دانشکدة علوم ورزشی، دانشگاه مازندران، بابلسر، ایران

2 استاد، گروه فیزیولوژی ورزشی، دانشکدة علوم ورزشی، دانشگاه مازندران، بابلسر، ایران و مرکز تحقیقات سلامت و عملکرد ورزشی، گروه فیزیولوژی ورزشی، دانشکدۀ علوم ورزشی، دانشگاه مازندران، بابلسر، ایران

3 استادیار، گروه فیزیولوژی ورزشی، دانشکدة تربیت بدنی و علوم ورزشی، دانشگاه مازندران، بابلسر، ایران

چکیده

در دوران همه‌گیری کرونا افراد نگران تأثیرات قلبی-عروقی پوشیدن ماسک طی فعالیت بدنی بر دستگاه اتونوم قلبی (ANS) هستند. هدف تحقیق حاضر، بررسی اثر 2 هفته تمرینات تناوبی با شدت متوسط (MIIT) مبتنی بر وزن بدن همراه با پوشیدن ماسک‌های تنفسی (جراحی در برابر N95) بر پاسخ ANS مردان سالم متعاقب پروتکل دویدن زیربیشینه‌ای روی نوار گردان (STRP) و 5 دقیقه ریکاوری در طی پاندمی SARS-CoV-2 بود. در این تحقیق 18مرد سالم به‌صورت تصادفی به 3 گروه شش‌نفره (ماسک جراحی، ماسک N95 و بدون ماسک) تقسیم شدند و تمرینات    MIITبا و بدون ماسک‌های جراحی یا N95 را 3 بار در هفته، هر جلسه 3 تکرار با شدت (60-70 درصد حداکثر ضربان قلب) انجام دادند. پارامترهای پاراسمپاتیکی (RMSSD،HFn.u) و سمپاتیکی (LFn.u،LF/HF) و میانگینRR  با دستگاه الکتروکاردیوگرام و نرم‌افزار کوبیوس قبل و تا 5 دقیقه ریکاوری ارزیابی شد. همچنین از آزمون آنالیز واریانس یکطرفه و آزمون تعقیبی بونفرونی استفاده شد. اجرای پروتکل STRP پیش از اجرای 2 هفته MIIT تفاوت آماری معناداری را در مقادیر LF،LF/HF،RMSSD،HF و میانگین RRبین گروه‌های تجربی (ماسک جراحی در برابر N95) و همین‌طور در مقایسه با گروه کنترل (بدون ماسک) ایجاد نکرد. افزون‌بر این اگرچه تغییرات بین‌گروهی مقادیر شاخص‌های سمپاتیکی و شاخص‌های پاراسمپاتیکی و میانگین  RRمتعاقب 2 هفته MIIT، بهبود نسبی را نشان می‌دهد، هنوز به لحاظ آماری معنادار نیست. به‌طور کلی نتایج نشان داد، پوشیدن ماسک‌های تنفسی طی آزمون استرس ورزشی در مردان سالم ایمن است و سازگاری دوهفته‌ای به MIIT با ماسک موجب بهبود عملکرد ANS در پاسخ به استرس می‌شود.

کلیدواژه‌ها

موضوعات

عنوان مقاله [English]

The autonomic nervous system behavior following two weeks of moderate intensity interval training (MIIT) based body weight with surgical and N95 masks during the SARS-CoV-2 pandemic

نویسندگان [English]

  • Masoumeh Fallah 1
  • Valiollah Dabidi Roshan 2
  • Khadijeh Nasiri 3

1 Ph.D degree Student, Department of Sports Physiology, Faculty of Sport Sciences, University of Mazandaran, Babolsar, Iran

2 Department of Sports Physiology, Faculty of Physical EducProfessor, Department of Sports Physiology, Faculty of Sport Sciences, University of Mazandaran, Babolsar, Iran. and Athletic Performance and Health Research Center, Department of Exercise Physiology, Faculty of Sport Science, University of Mazandaran, Babolsar, Iranation and Sport Sciences, University, of Mazandaran, Babolsar, Iran.

3 Assistant Professor, Department of Sports Physiology, Faculty of Sport Sciences, University of Mazandaran, Babolsar, Iran

چکیده [English]

During the COVID-19 pandemic, people are concerned about wearing a mask during physical activity and its effect on the cardiac autonomic system (ANS). The purpose of the study was the effect of 2-weeks of moderate-intensity interval training (MIIT) based body weight combined with wearing face masks (surgery against N95) on the ANS response of healthy men following the submaximal treadmill running protocol (STRP) and 5 minutes of recovery during the SARS-CoV-2 pandemic. This study,18 healthy men were randomly divided into 3 groups of 6 (surgical mask,N95 mask and Nomask) and MIIT exercises with and without surgical masks or N95 3-times a week, each session with 3-repetitions with intensity (60-70% Maximum-heart rate). Parasympathetic (RMSSD, HFn.u) and sympathetic parameters (LFn.u, LF/HF) and Change distance R-R were evaluated with electrocardiogram and Kubius software before and to 5 minutes of recovery. One-way ANOVA and Bonferroni post hoc test were used. The results showed, STRP protocol Implementation before 2-weeks of MIIT did not make a significant difference in LF, LF/HF, RMSSD, HF and mean RR values between the experimental groups (surgical mask against N95 mask) and also compared with the control group (without mask(. In addition, although the intergroup changes in sympathetic and parasympathetic indices and mean RR after 2-weeks of MIIT show relative improvement, they have not yet been statistically significant. Wearing facemasks during exercise training is safe for healthy men and 2 weeks of adaptation to interval training with face mask improves ANS performance.

کلیدواژه‌ها [English]

  • Cardiac autonomic system
  • Face mask
  • Heart rate variability
  • Interval training

This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.

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نشریه علوم زیستی ورزشی
دوره 13، شماره 4
دی 1400
صفحه 511-528
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  • تاریخ دریافت: 29 آبان 1400
  • تاریخ بازنگری: 02 بهمن 1400
  • تاریخ پذیرش: 23 بهمن 1400
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