نوع مقاله : مقاله پژوهشی Released under CC BY-NC 4.0 license I Open Access I
نویسندگان
1 کارشناس ارشد فیزیولوژی ورزشی، واحد آیت‌الله آملی، دانشگاه آزاد اسلامی، آمل، ایران2
2 دانشیار فیزیولوژی ورزشی، واحد آیت‌الله آملی، دانشگاه آزاد اسلامی، آمل، ایران
3 . استادیار فیزیولوژی ورزشی، واحد دامغان، دانشگاه آزاد اسلامی، دامغان، ایران.
چکیده
از روش‌های ساده و بی‌خطر برای درمان دیابت اجرای تمرینات ورزشی منظم و مصرف داروهای گیاهی است که عوارض اندکی دارند. هدف از این تحقیق، بررسی تأثیر تمرین تناوبی با شدت بالا همراه با مکمل آلوئه‌ورا بر غلظت کاتپسین‌های سرم در مردان دیابتی نوع 2 بود. در این پژوهش نیمه‌تجربی، 44 مرد مبتلا به دیابت نوع 2 با میانگین سن 25-40 سال تصادفی در چهار گروه کنترل، آلوئه‌ورا، تمرین و تمرین-آلوئه‌ورا قرار گرفتند. تمرین تناوبی خیلی شدید 3جلسه در هفته (حداکثر 60 سیکل در هر جلسةه 20 دقیقه‌ای) شامل رکاب زدن سرعتی به مدت 8 ثانیه (در حدود 80 درصد ضربان قلب حداکثر (HRmax)) و رکاب زدن آرام (20-30 دور در دقیقه) برای 12 ثانیه به مدت 12هفته انجام شد. آزمودنی‌ها یک کپسول آلوئه‌ورا حاوی 100 میلی‌گرم پودر ژل آلوئه‌ورا در صبح بلافاصله پس از بیدار شدن و یک کپسول پس از شام دریافت کردند. داده‌ها با استفاده از t همبسته، تحلیل کوواریانس و آزمون تعقیبی بونفرونی در سطح معنا‌داری 05/0 P< تجزیه‌وتحلیل شدند. نتایج نشان داد که 12 هفته تمرین تناوبی شدید، مکمل‌یاری آلوورا و تمرین تناوبی شدید به‌همراه مکمل‌یاری آلوئه‌ورا موجب کاهش معنادار سطوح کاتپسین S، K، L در مردان دیابتی نوع 2 شد (001/0=P). به‌نظر می‌رسد که مصرف مکمل آلوورا می‌تواند تأثیرگذاری تمرین ورزشی را در کاهش سطوح آدیپوکاین‌ها بیشتر کند و مصرف آلوئه‌ورا به‌همراه تمرین تناوبی شدید تأثیر هم‌افزایی داشته باشد.
کلیدواژه‌ها
موضوعات
عنوان مقاله [English]
The Effect of High-Intensity Interval Training with Aloe vera Supplementation on some Selected Adipokines in type 2 Diabetic Men
نویسندگان [English]
- Hosein Naserimehr 1
- Asieh Abbassi Daloii 2
- Ayoub Saeidi 3
1 M.Sc. of Exercise Physiology, Ayatollah Amoli Branch, Islamic Azad University, Amol, Iran
2 Associate Professor of Exercise Physiology, Ayatollah Amoli Branch, Islamic Azad University, Amol, Iran
3 Assistant Professor of Exercise Physiology, Damghan Branch, Islamic Azad University, Damghan, Iran
چکیده [English]
One of the simplest and safest ways to treat diabetes is exercise regularly and Consumption of herbal medicines that have few side effects. The aim of this study was to evaluate the effect of high-intensity interval training with aloe vera supplementation on some selected adipokines in type 2 diabetic men. In this quasi-experimental study, 44 men with type 2 diabetes (mean age 25-40 years) were randomly divided into four groups (n=11) of control, aloe vera, exercise and exercise- aloe vera groups. High-intensity interval training were performed 3 sessions per week for 12 weeks. Subjects received an aloe vera capsule containing 100 mg of aloe vera gel powder in the morning immediately after waking up and one capsule after dinner. Blood samples and anthropometric characteristics were obtained before and after the intervention. Data were analyzed using two-way ANOVA with repeated measures, t-test and Tukey post hoc test at P<0.05. The results showed that 12 weeks of HIIT and HIIT with aloe vera supplementation significantly reduced cathepsin S, K, L levels in type 2 diabetic men (P=0.001). Also, aloe vera supplementation reduced the levels of cathepsin S, K, L, which was not statistically significant (P <0.05). It seems that 12 weeks of HIIT and HIIT with aloe vera supplementation will improve adipokines in patients with type 2 diabetes.
کلیدواژه‌ها [English]
- Type 2 diabetes
- High-intensity interval training
- Aloe vera
- adipokines
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