نوع مقاله : مقاله پژوهشی Released under CC BY-NC 4.0 license I Open Access I

نویسندگان

• مهدی یادگاری ¹
• علی اصغر رواسی ²
• سیروس چوبینه ³

¹ دکتری تخصصی، گروه فیزیولوژی ورزشی دانشکدۀ تربیت بدنی و علوم ورزشی، دانشگاه مازندران، بابلسر، ایران

² دکتری تخصصی، استاد، گروه فیزیولوژی ورزشی دانشکدۀ تربیت بدنی و علوم ورزشی، دانشگاه تهران، تهران، ایران

³ دکتری تخصصی، دانشیار، گروه فیزیولوژی ورزشی دانشکدۀ تربیت بدنی و علوم ورزشی، دانشگاه تهران، تهران، ایران

چکیده

 
هدف مطالعۀ حاضر مقایسۀ تأثیر یک جلسه فعالیت هوازی پیشرونده و تناوبی شدید بر تعداد لکوسیت‌ها و پلاکت‌های خون مردان غیرورزشکار بود. در این مطالعه 11 مرد جوان غیرورزشکار به اجرای یک جلسه فعالیت هوازی پیشرونده و یک جلسه فعالیت تناوبی شدید پرداختند. قبل، بلافاصله و دو ساعت پس از اجرای فعالیت، تعداد لکوسیت‌ها، نوتروفیل‌ها، لنفوسیت‌ها، مونوسیت‌ها و پلاکت‌ها شمارش شد. از آزمون‌های آماری آنالیز واریانس با اندازه‌های تکراری، تعقیبی LSD و t مستقل استفاده شد. شمار لکوسیت‌ها بلافاصله پس از اجرای هر دو فعالیت افزایش یافت (05/0P≤). شمار نوتروفیل‌ها بلافاصله پس از هر دو نوع فعالیت افزایش یافت (05/0P≤). تعداد لنفوسیت‌ها نیز بلافاصله پس از هر دو نوع فعالیت افزایش یافت و دو ساعت پس از اجرا با کاهش، به پایین‌تر از سطوح استراحتی رسید (05/0≤ P). شمار مونوسیت‌ها و پلاکت‌ها بلافاصله پس از اجرای هر دو فعالیت افزایش یافت (05/0P≤).به‌نظر می‌رسداجرای یک جلسه فعالیت هوازی پیشرونده و تناوبی شدید، می‌تواند موجب افزایش معنادار مقادیر سلول‌های سیستم ایمنی و گردش خون شود و اختلاف معناداری بین این دو نوع فعالیت در میزان تحریک سلول‌های سیستم ایمنی وجود ندارد.

کلیدواژه‌ها

• سیستم ایمنی
• فعالیت هوازی
• فعالیت تناوبی
• لکوسیت

عنوان مقاله [English]

The Effect of a Single Bout of Progressive Aerobic and High Intensity Interval Exercise on Leukocytes and Blood Platelets of Non-Athlete Men

نویسندگان [English]

• Mehdi Yadegari ¹
• Ali Asghar Ravasi ²
• Siroos Choobineh ³

¹ PhD of Exercise Physiology, Department of Exercise Physiology, Faculty of Physical Education and Sport Sciences, University of Mazandaran, Babolsar, Iran

² Professor, Department of Exercise Physiology, Faculty of Physical Education and Sport Sciences, University of Tehran, Tehran, Iran

³ Associate Professor, Department of Exercise Physiology, Faculty of Physical Education and Sport Sciences, University of Tehran, Tehran, Iran

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The Effect of a Single Bout of Progressive Aerobic and High Intensity Interval Exercise on Leukocytes and Blood Platelets of Non-Athlete Men
 
Received: 2013/3/11
Accepted: 2013/10/3
 
 
1. Mehdi Yadegari1  2. Ali Asghar Ravasi 3. Siroos Choobineh
 
1. PhD of Exercise Physiology, Department of Exercise Physiology, Faculty of Physical Education and Sport Sciences, University of Mazandaran, Babolsar, Iran
2. Professor, Department of Exercise Physiology, Faculty of Physical Education and Sport Sciences, University of Tehran, Tehran, Iran
3. Associate Professor, Department of Exercise Physiology, Faculty of Physical Education and Sport Sciences, University of Tehran, Tehran, Iran
Abstract
The aim of this study was to compare the effect of a single bout of progressive aerobic and high intensity interval exercise on leukocytes and blood platelets of male non-athletes. In this study, 11 young male non-athletes performed a single bout of progressive aerobic exercise and a single bout of high intensity interval exercise. Before, immediately and 2 hours after the exercise, leukocytes, neutrophils, lymphocytes, monocytes and platelets were counted. The collected data were analyzed using analysis of variance with repeated measures, LSD post hoc test and independent t test. Leukocytes increased immediately after both activities (P≤0.05). Neutrophils increased immediately after both types of activity (P≤0.05). The number of lymphocytes also increased immediately after both types of activity and with a reduction, they reached below the resting levels 2 hours after the exercise (P≤0.05). The monocytes and platelets increased immediately after both types of activities (P≤0.05). It seems that a single bout of progressive aerobic and high intensity interval exercise can significantly increase the levels of immune cells and blood circulation, and there is no significant difference in the stimulation of immune cells between these two types of exercise. 

کلیدواژه‌ها [English]

• aerobic exercise
• Immune system
• interval exercise
• Leukocytes