نوع مقاله : مقاله پژوهشی
نویسندگان
1 کارشناسارشد فیزیولوژی ورزش، دانشکدۀ تربیت بدنی و علوم ورزشی، دانشگاه اصفهان، اصفهان، ایران
2 استادیار فیزیولوژی ورزش، دانشکدۀ تربیت بدنی و علوم ورزشی، دانشگاه اصفهان، اصفهان، ایران
3 دانشجوی دکتری فیزیولوژی ورزش، دانشکدۀ تربیت بدنی و علوم ورزشی، دانشگاه تهران، تهران، ایران
کلیدواژهها
عنوان مقاله English
نویسندگان English
The aim of this study was to examine the effect of aerobic interval training on plasma immunoglobulins levels in 30 obese and non-obese young men. The subjects were divided into 2 groups: the obese group (n=15, mean age 23 yr, height 173 cm, weight 98 kg, body fat percent 28.6%) and non-obese group (n=15, mean age 21 yr, height 177 cm, weight 69 kg, body fat percent 12.5%). Both groups received aerobic interval training protocol for 8 weeks, 3 sessions per week, each session 90 minutes including 10 minutes of warm-up, 5 sets of 9-min running with 60-70% MHR, 4 minutes of passive recovery and 5-10 minutes of cooling down. The subjects’ blood samples were collected before and after the protocol to evaluate the levels of IgA, IgG and IgM. To compare the intra-group differences, dependent t test was used and independent t test was applied to compare inter-group differences at significance level of (P≤0.05). The results showed that 8 weeks of aerobic interval training with 60-70% MHR equally decreased IgG, IgM and IgA in both groups without any differences. The aerobic interval training did not induce a different effect in both groups. Consequently, the duration of this study might not be so sufficient that a suitable adaptation could not be reached and therefore training duration, training intensity and the primary levels of activity of participants can affect the results of study.
کلیدواژهها English
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