تاثیر هشت هفته تمرین مقاومتی دایره ای بر سطوح اینترلوکین 15، IGF-I و IGFBP-3 در مردان دارای اضافه وزن

نوع مقاله: مقاله پژوهشی

نویسندگان

1 کارشناس ارشد، گروه تربیت بدنی و علوم ورزشی، واحد علوم و تحقیقات، دانشگاه آزاد اسلامی، تهران، ایران

2 استادیار،گروه تربیت بدنی و علوم ورزشی، واحد علوم و تحقیقات، دانشگاه آزاد اسلامی، تهران، ایران

چکیده

اینترلوکین 15 (IL-15) یکی از سایتوکاینهای مهمی است که توسط عضله اسکلتی و در پاسخ به فعالیت ورزشی ترشح میشود و دارای تاثیرات متعددی بر بافتهای مختلف از جمله بافت عضلانی میباشد. پژوهش حاضر به منظور بررسی تاثیر هشت هفته تمرین مقاومتی دایره ای بر سطوح سرمی IL-15 در مردان جوان دارای اضافه وزن صورت گرفت. 20 مرد جوان دارای اضافه وزن (BMI: 26.32±0.98 kg.m2) به صورت تصادفی در دو گروه (10=n) کنترل و تمرین مقاومتی دایرهای تقسیم شدند. برنامه تمرینی به مدت هشت هفته و سه جلسه در هفته اجرا شد. هر جلسه شامل نه حرکت بود که با شدت 50 تا 60 درصد 1RM اجرا میشد. طی این مدت، آزمودنیهای گروه کنترل نیز برنامه عادی روزانه را ادامه دادند. پس از 48 ساعت از آخرین جلسه تمرین، خونگیری در مرحله پس آزمون همانند مرحله پیش آزمون به میزان هفت میلیلیتر از ورید بازویی انجام شد تا سطوح متغیرهای مورد بررسی شامل IL-15، IGF-I و IGFBP-3 اندازه گیری شود. یافته های حاضر نشان داد که تغییرات در سطوح IL-15، IGF-I و IGFBP-3 بین دو گروه کنترل و تمرین مقاومتی دایرهای از نظر آماری معنادار نبوده است (05/0<p). باوجود این، درصد چربی بدن در گروه تمرین کرده در مقایسه با گروه کنترل، کاهش معناداری نشان داد (003/0=p). بر اساس یافته های حاضر میتوان عنوان کرد که تاثیرات مثبت احتمالی تمرینات مقاومتی دایرهای طی مدت هشت هفته در مردان جوان دارای اضافه وزن از طریق مسیرهای دیگری غیر از تغییر در سطوح متغیرهای مورد بررسی از جمله IL-15 اتفاق می افتد.

کلیدواژه‌ها


عنوان مقاله [English]

The Effect of Eight Weeks Circuit Resistance Training on the Levels of Interleukin-15, IGF-I and IGFBP-3 in Overweight Males

نویسندگان [English]

  • Shabnam Bid Abadi 1
  • mandana gholami 2
  • Nader Shakeri 2
1 MSc, Department of Physical Education and Sport Sciences, Science and Research Branch, Islamic Azad University, Tehran, Iran.
2 Assistant Professor, Department of Physical Education and Sport Sciences, Science and Research Branch, Islamic Azad University, Tehran, Iran
چکیده [English]

Interleukin-15 (IL-15) is an important cytokine that secreted from skeletal muscles in response to exercise and has a different effect on various tissue such as muscular tissue. Present study conducted aimed to investigate the effect of eight weeks of circuit resistance training on serum levels of IL-15 in young overweight males. 20 overweight young males (BMI: 26.32±0.98 kg.m2) randomly divided into two control and circuit resistance training groups (n=10). Circuit resistance training program performed for eight weeks and three session per week. Each training session consisted of nine exercise that performed with 50 to 60 percent of 1RM. Over this time, the subjects in control group continue their routine daily program. After 48 hours from the last training session, post-test blood samples taken up to 7 ml from brachial vein, as in pre-test, in order to measurement the levels of desired variables including IL-15, IGF-I and IGFBP-3. Present study findings indicated that changes in the levels of IL-15, IGF-I and IGFBP-3 were not statistically significant between the control and circuit resistance training groups (p>0.05). However, percent body fat in trained group indicated significant decrease compared to control group (p=0.003). According to present study findings, it seems that circuit resistance training positive effects over eight weeks in overweight young males is mediated by other pathways beside the changes in levels of studied variables including IL-15.

کلیدواژه‌ها [English]

  • Circuit Resistance Training
  • Interleukin-15
  • Myokine
  • overweight
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