Sport Biosciences

A Comparison of the Effect of One Swimming Session in Different Water Temperatures on Appetite, Calorie Intake, Calorie Consumption, Food Liking and Blood Lactate in Female Students

Document Type : Research Paper

Authors

Fahima Tayibi
Mohammad Reza Hamidi Nia
Seyed Alireza Hosseini Khakhak
https://doi.org/10.22059/jsb.2016.59483
Abstract
 
The aim of this study was to compare the effect of one swimming session in different water temperatures (23, 33 and 38̊ c) on the appetite, calorie intake, calorie consumption, food liking, and the amount of blood lactate in female students. The research design was semi-experimental and 12 female volunteers (mean age 20.83 ± 1.3 yr, BMI 20.46 ± 2.68 kg/m², weight 53.6 ± 5.46 kg) from university students performed the swimming protocol of front crawl in the three temperatures of 23̊c (cold water), 33̊c (normal water) and 38̊c (warm water) for 45 minutes with intensity of 80-85% of maximum heart rate. The amount of appetite and food-liking were recorded by appetite questionnaire and recall of 24 hours of nutritional materials by the subjects. Also, calorie intake and calorie consumption were recorded in the related questionnaires during, before and after performing the protocol by the subjects and were calculated by the album book of nutritional materials and the summary table of body exercise. The concentration of the blood lactate was measured by a lactometer before, immediately after and 3 and 9 hours after performing the protocol. The results showed that one swimming session in different water temperatures (23, 33 and 38̊ c) had no effects on appetite, food-liking, calorie intake and calorie consumption, and water temperatures cannot have an effect on weight loss or gain alone in this type of participants. 

Keywords

appetite
calorie intake
food-liking
lactate
swimming in different water temperatures
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Sport Biosciences
Volume 8, Issue 3
Autumn 2016
Pages 311-322

  • Receive Date 29 July 2013
  • Revise Date 24 May 2014
  • Accept Date 24 May 2014

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