The Effect of ResistanceTraining on Indices of Lung and Body Composition in Obese and Overweight Women with Type 2 Diabetes

Mehdizadeh, Rahimeh; Haseli, Sara

doi:10.22059/jsb.2015.57283

The Effect of ResistanceTraining on Indices of Lung and Body Composition in Obese and Overweight Women with Type 2 Diabetes

Document Type : Research Paper

Authors

Rahimeh Mehdizadeh ¹

Sara Haseli ²

¹ Associate Professor) University of Shahrood, Physical Education Faculty, Shahrood, Iran

² (MSc of sport physiology), University of Shahrood, Physical Education Faculty, Shahrood, Iran

https://doi.org/10.22059/jsb.2015.57283

Abstract

The aim of the study was to investigate the effect resistance trainingon pulmonary function of obese women with type II diabetes. Twenty four patients with diabetes type II, aged 40-55 years, mean body mass index (BMI) 30.16 ± 3.26 kg.m² and fasting blood glucose greater than 126 mg.dl were selected purposefully. After anthropometric measurements and indices of lung, subjects were randomly divided to two groups (experimental and control groups). The experimental group trained for 12 weeks (3 days / week, 60 to 75 minutes, 40-80%1RM). Indices of lung were assessed by spirometer. Data were analyzed with one-way ANCOVA. Results show that after 12 weeks of core strength training, body weight (P=0.001), BMI (P=0.01), WC (P=0.001), WHR (P=0.004), FVC (P=0.001), FEV1 (P=0.001), FEV1/FVC (P=0.04) and fasting blood glucose (P =0.001) were changed The results suggest that the exercise training programs, which can reduce blood glucose levels in diabetic patients, are therapeutic interventions effective for improving lung function.

Keywords

resistance training

Abdominal obesity index

Lung function

Blood sugar

type 2 diabetes

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