نوع مقاله : مقاله پژوهشی Released under CC BY 4.0 license I Open Access I
نویسندگان
1 کارشناسی ارشد فیزیولوژی ورزشی ، دانشکده علوم تربیتی و روانشناسی، دانشگاه شهید مدنی آذربایجان، تبریز، ایران
2 استادیار فیزیولوژی ورزشی ، دانشکده علوم تربیتی و روانشناسی، دانشگاه شهید مدنی آذربایجان، تبریز، ایران
3 دانشیار فیزیولوژی ورزشی، دانشکده علوم تربیتی و روانشناسی، دانشگاه شهید مدنی آذربایجان، تبریز، ایران
چکیده
کلیدواژه‌ها
موضوعات
عنوان مقاله [English]
نویسندگان [English]
Smoking leads to disease and disability as well as early death. The current study was aimed to investigate the effect of six weeks of breathing training on carboxyhemoglobin (COHb), mean platelet volume (MPV), platelet count (PLT), lactate and oxygen saturation (SaO2), and some hemodynamic parameters such as heart rate and blood pressure as well as vo2max of smokers.
In the quasi-experimental study, 20 middle-aged male smokers were selected by targeted sampling and randomly divided into exercise (n=10) and control (n=10) groups. Respiratory exercise was performed twice a day for six weeks, 5 sessions per week. For statistical analysis of the data, ANKOVA test was used to examine the differences between groups (P<0.05). The results of the present study showed that six weeks of breathing training intervention significantly reduced COHb (P=0.001), MPV (P=0.001), PLT (P<0.001), systolic (P=0.008) and diastolic blood pressure (P=0.03) and heart rate (P>0.001) and significantly increased SpO2 (P<0.001) in the experimental group compared with the control group. There was no significant difference in BMI, VO2max and blood lactate levels between the two groups. According to the results, performing breathing exercise by smokers according to the desired results can be useful in maintaining and promoting their health and reducing the side effects of smoking.
کلیدواژه‌ها [English]
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