اثر مصرف مکمل امگا-3 بر پروتئین های فاز حاد زنان ورزشکار پس از یک وهله فعالیت ورزشی درمانده‌ساز

نوع مقاله: مقاله پژوهشی

نویسندگان

1 دانشیار گروه فیزولوژی ورزش، دانشکده تربیت بدنی و علوم ورزشی دانشگاه تهران، تهران، ایران

2 دانشجوی دکتری فیزیولوژی ورزش، دانشکده تربیت بدنی و علوم ورزشی٬ دانشگاه تهران، تهران، ایران

چکیده

هدف پژوهش حاضر بررسی اثر مصرف مکمل امگا-3 بر پروتئین فاز حاد (CRP) و فیبرینوژن زنان ورزشکار پس از انجام یک وهله فعالیت ورزشی درمانده‌ساز، بود. 14دانشجوی دختر ورزشکار با میانگین و انحراف استاندارد سنی، تود‌ۀ بدن و حداکثر اکسیژن مصرفی به ترتیب 78/0±17/21 سال، 32/2±24/21 کیلوگرم بر متر مربع و 97/4±74/45 میلی لیتر کیلوگرم بر دقیقه به صورت داوطلبانه در این پژوهش شرکت کردند و به‌طور تصادفی به دو گروه دارونما و مکمل تقسیم شدند. گروه مکمل روزانه یک عدد کپسول امگا-3 حاوی 2/3 گرم ایکوساپنتانوییک اسید (EPA) و 2/2 گرم دوکوساهگزانوییک اسید (DHA) و گروه دارونما کپسول دارونما را در طول 3 هفته مصرف کردند. نمونه‌‌های خونی به منظور سنجش CRP و فیبرینوژن در ابتدا و پایان دوره مکمل‌سازی پیش و پس از فعالیت ورزشی درمانده‌ساز و به صورت ناشتا جمع آوری شدند. فعالیت ورزشی درمانده ساز شامل دویدن بر روی نوارگردان تا حد واماندگی بود. داده‌‌ها به وسیله آنالیز واریانس دوراهه در سطح معناداری 05/0P< تجزیه و شد. یافته‌ها نشان داد، فاکتور‌های التهابی CRP و فیبرینوژن پس از فعالیت بدنی افزایش معناداری داشتهاند (001/0P=). مکمل‌دهی امگا-3 باعث کاهش غیر معنی دار میزان CRP سرم پس از فعالیت ورزشی شد(54/0P=)، در گروه مکمل، مصرف امگا-3 باعث کاهش معنادار میزان فیبریتوژن سرم پس از فعالیت شد (005/0P=). در نتیجه، به نظر می‌رسد استفاده از این مکمل یا منابع غذایی سرشار از اسیدهای چرب امگا-3 از قبیل انواع ماهی‌ها به منظور کاهش التهاب ناشی از فعالیت‌های ورزشی مفید باشد.

کلیدواژه‌ها


عنوان مقاله [English]

The effect of omega-3 supplementation on acute phase proeins in athletic women after single bout of exhaustive exercise

نویسندگان [English]

  • siroos choobineh 1
  • mahboubeh borjian fard 2
1 Assistant Professor of exercise physiology, Faculty of physical education and sport sciences, university of Tehran , Tehran, Iran
2 PhD student in exercise physiology, Faculty of physical education and sport sciences, Tehran University, Tehran, Iran
چکیده [English]

The purpose of this study was to examine the effect of omega-3 supplementation on C-reactive protein (CRP) and fibrinogen in athletic women after single bout of exhaustive exercise. Fourteen athletic women (mean ± SD age 21.17±0.78 years, 21.24±2.32 mass, 45.74±4.97 VO2max) participated in a randomized, double-blind crossover study. Subjects entered the study on their normal diet, and then received either fish oil capsules containing 3.2g eicosapentaenoic acid and 2.2g docosahexaenoic acid (n-3 polyunsaturated fatty acid) capsule or placebo containing olive oil taken daily for 3 weeks. Blood sampling has been collected, pre and post exhaustive exercise, before and after supplementation periods.exercise performed on treadmill until exhaustion. The data were analyzed by two-way ANOVA. Statistical differences were considered significant at P

کلیدواژه‌ها [English]

  • Acute-Phase Proteins
  • C-reactive protein
  • exercise
  • fibrinogen
  • Omega-3 fatty acids
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