TY - JOUR ID - 23810 TI - The Effect of Daily Steps (Pedometer) on Biochemical and Anthropometric Risk Factors of Cardiovascular System in Healthy Middle-Aged Men JO - Journal of Sport Biosciences JA - JSB LA - en SN - 2008-9325 AU - Jalili, M AU - Nazem, Farzad AU - Heidarian, Ali AU - Tavilani, Heydar AD - Y1 - 2010 PY - 2010 VL - 2 IS - 6 SP - EP - KW - Blood lipid profile KW - Daily physical activity KW - Morning exercise KW - Pedometer. DO - N2 - The aim of the present study was to evaluate the effect of daily steps on blood lipid profile of middle-aged men. Daily steps were measured in healthy men (n=27) by a portable electronic pedometer. Subjects were voluntarily selected as an active group (AG=12) and sedentary group (SG=15). In addition, total cholesterol (TC), triglyceride (TG), LDL-C and HDL-C were measured. The average of daily steps in the AG (12632+3957 steps/day) was significantly higher than the SG (5347+ 1631 step/day) (P UR - https://jsb.ut.ac.ir/article_23810.html L1 - https://jsb.ut.ac.ir/article_23810_32e026e4f2c10161964a0759d7ac5165.pdf ER -