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0.05). Also, none of the training protocols had a significant effect on plasma levels of CAF (P=0.94) and P3NP (P=0.94). Therefore, no significant difference was observed among the three training groups in improving the effects of resistance training so it can be asserted that low intensity resistance training with and without blood flow restriction, similar to traditional training, resulted in desirable changes in physical factors of the elderly women.]]>
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